Could one-on-one suppport with a sleep expert help me?

If you have one-on-one help with a sleep expert, they can help tailor recommendations to you. Most importantly, they will also know when an exception should be made. You have the benefit of working with someone who has helped thousands of different people. They have a lot of experience with different circumstances and things that work and what to do when they don’t.

You will receive personalised attention from an expert consultant who analyses hundreds of factors that impact sleep. Less time spent worrying about sleep means more time and energy you can give to your loved ones or yourself, which only makes you a happier person and a more effective artist

If you’d like to get a more detailed assessment of your personal challenges around sleep, we can team you up with one of our sleep consultants as part of The Artist Lifestyle Programme. They can help identify your unique challenges, and help you formulate some strategies that may help you achieve more quality sleep. This could help you feel more rested, energised and positive day to day.